Stephanie Stack ~ Naturopath

About / Qualifications

Stephanie Stack (she/her) is a qualified Naturopath based in South Australia, offering online naturopathic consultations.

She commenced her naturopathic studies is 2006 and completed her Advanced Diplomas in both Western Herbal Medicine and Naturopathy in 2010, then followed on to complete her Bachelor of Health Science (Naturopathy) in 2014.

Steph is a registered member of the Australian Traditional Medicine Society (ATMS).

Areas of Clinical Focus

  • Women’s Health and Reproductive Health (menstrual cycle health & literacy, irregular periods, painful periods, PMS, PMDD, PCOS, endometriosis, hormonal acne, peri menopause)

  • Preconception / Pregnancy / Postpartum (female and male fertility support, preconception planning, trimester specific pregnancy support, postpartum support, breastfeeding support, postnatal depletion)

  • Digestive Health (bloating, constipation, diarrhoea, gastroesophageal reflux, IBS, SIBO, colonic dysbiosis, food intolerances, microbiome support)

  • Mood and Nervous System Support (anxiety, depression, low mood, low energy, stress management, poor sleep)

  • General Health (optimising nutrition, energy, sleep, pathology referral and interpretation)

My Passions

I have an immense passion for supporting women/females through all phases of life and health and have a great appreciation for the profound impacts of guidance, support, education, advocacy, and genuine care.

 I’m particularly passionate about the journey of motherhood and how perfectly placed naturopathic care is in supporting the many facets and transitions through this time. The evolution of our reproductive lives is enormous, and I maintain so much respect, curiosity, passion, and dedication in supporting individuals and families through these seasons.

 Naturopathic care offers a holistic approach that I believe is perfectly placed to work with the many aspects that interplay with our overall health and wellbeing. We are complex beings! I work with the core Naturopathic modalities of herbal medicine, nutrition, and dietary and lifestyle advice, combining the wisdom of traditional knowledge with evidence based practice to deliver individualised naturopathic healthcare for sustainable results and optimal wellbeing.